For This Recipe You Will Need: 1 soft shell flour tortillas 2 slices turkey (thin sliced deli type) or whatever meat you like  about 1/8 c...

  For This Recipe You Will Need: 1/2 lb. extra lean ground beef medium yellow onion chopped 1/4 green bell pepper chopped 1 small can mushro...

  You Will Need: 3 English Muffins cut in half (I used Great Value brand from Walmart) 2 Roma Tomatoes (diced) Classic Hummus (I used Market...

  You Will Need: 3 Medium Russet Potatoes (washed, scrubbed and sliced into wedges lengthwise) 2-3 tsp. or so of Olive oil or Canola oil Sea...

For This Recipe You Will Need: 1 cup Jasmine Rice (this amount of rice yields 3 cups cooked rice/4 servings) 1 1/2 cups water (for cooking r...

  For The Garbanzo Spaghetti You Will Need: 2 tsp. Olive Oil or Canola Oil 1/2 Yellow Onion (chopped) 1/4 Green Bell Pepper (chopped) 2 Garl...

  For This Recipe You Will Need:  Tostadas Shells (I used Guerrero Brand) Guacamole Dip (I used Marketside Brand from Walmart) Roma Tomatoes...

  For This Recipe You Will Need: 4 Heaping Tablespoons of Fat Free Plain Yogurt (or Plain Greek Yogurt)  2 Heaping teaspoons of Natural Pean...

  For This Recipe You Will Need: 1/4 Bag Fresh Spinach  Fresh Mushrooms (small pkg) 1/2 Yellow Onion (chopped) Fresh Garlic Clove (chopped f...

  You Will Need:  1 1/2 cup rolled oats (pulsed in a chopper, pulse several times to ground the rolled oats into more of a powder form, but ...