1/12/2012

Berry Smoothie

For this recipe you will need:
  • 1/2 cup 1% milk
  • 1 cup plain low-fat yogurt
  • 1 Tablespoon Brown Sugar
  • 1 Tablespoon Vanilla Syrup
  • 3/4 Cup Mixed Frozen Berries (strawberry, blackberry, raspberry mix)
  • 1/4 banana
  • a few ice cubes

Place ingredients in a blender and blend until smooth. You can add more sugar to taste.  Strain liquid into a strainer to remove some of the seeds. Serve and Enjoy!